Resistance Band with 8 Segments – Yoga & Stretching

During training, you realize the band is not long enough or the resistance is not right.

If you regularly choose the wrong resistance level while stretching, doing yoga, or strength training, you lose time and progress. This resistance band with 8 numbered segments allows you to adjust the resistance step by step—from the initial warm-up to the intense strength session. With a maximum stretch length of 490 cm, many exercises and body positions are possible, and the flat size of 90 × 4 cm fits into any sports bag.

Benefits

• No more guessing the resistance: The 8 numbered segments show at a glance what the current resistance is—no trial and error, no interruption of training.
• Exercises without space constraints: With up to 490 cm stretch length, there’s no need to look for a longer band—all stretching and strength exercises can be performed without limitations.
• No tearing or yielding during training: The polyester-cotton blend with reinforced nylon weaving withstands even intense stress—you don’t have to check the band after every session.

Specifications

• Material: Polyester-cotton blend with reinforced nylon weaving
• Dimensions (flat): 90 × 4 cm
• Maximum stretch length: 490 cm
• Segments: 8 numbered
• Available colors: Red, Gray, Pink
• Included: 1 resistance band

Usage

1. Select segment: Hold the band at the desired segment number to set the resistance for the exercise.
2. Use: Place the band under your feet, around your hands, or through anchor points—the stretch length up to 490 cm offers full freedom of movement.
3. Store: After training, simply fold and put it in your sports bag—the band takes up very little space.

Pro tip: Start each training session two segments below your usual resistance as a warm-up phase—this protects your muscles and noticeably improves mobility faster.